“After 7 years of intensive training doing kettlebells and kickboxing I endured multiple injuries, that coupled with a physical job have taken their toll on my body over time. Whilst seeking advice from other professionals, they suggested incorporating yoga as part of my general physical wellbeing. I started 1:1 yoga sessions with Fee 1.5 years ago initially to alleviate the pain in my back and hips.

I have been practicing with Fee twice a week and have felt a considerable change within myself; I’m more aware of how I’m moving my body on a daily basis and it’s definitely improved my posture, strength and flexibility. So much so that other people have commented on it! I notice a considerable difference in my life and feel it has eased my discomfort.

Fiona is well informed not only about yoga but more broadly across other areas of health and wellbeing, her passion for this is evident. She explains things very clearly and is a knowledgeable and supportive teacher; always willing to answer any questions both during and after the session. Fiona has a warm, friendly and professional approach, putting me at ease. I also really like that she pre-plans every lesson in her notepad. I feel these individual sessions have benefitted me enormously.”