“Fiona has helped me immensely in reconnecting with my body and my inner knowing. Her use of plant medicine resonated with me deeply. I had no idea going into my work with her that tobacco could have such an impact on my life, and I am so grateful that Fiona introduced me to this way of working with plant medicine.”
Brooke
“Tobacco cleanse and cacao ceremony - This was a truly amazing experience. I had been feeling a bit lost in my life, just not knowing my true direction. The Tobacco cleanse removed so much weight on my shoulders and I felt so much clearer in my head. The cacao ceremony brought up emotions that I had buried deep inside me. I wasn’t expecting that but really helped me to heal.
I would recommend these to anyone that just feels a bit lost/unsure in life.
Bãno - Having felt so lost and healing from a bereavement for so long, this really called to me. I feel I have a clear path now with my life and my working life. I wasn’t taking time out for myself, so this herbal wash really helped support me on my journey. So much has changed in my life, for the better, since having this ceremony.”
Laura
“I feel a deep spiritual connection with Fiona and Rupert Lander. The ceremonies they provide gave space for me to look deeper to know me and my connection to the universe better.
Beautifully guided with beautiful songs a truly divine experience. In a personal healing process I have been navigating through the ceremonies and cleansing are a welcome part of that healing. It sits well in a practice of daily meditation and as much yoga as I can fit into the schedule. Which is where I first connected with Fiona as one of the yoga teachers. I particularly enjoyed her Tuesday classes Dynamic Hatha in the morning and in the evening Seasonal flow followed by Shakti Yin.
I am happy to have made a connection with Fiona and Rupert. They complement each other in their calling, knowledge and experience.
Jonathan
“After 7 years of intensive training doing kettlebells and kickboxing I endured multiple injuries, that coupled with a physical job have taken their toll on my body over time. Whilst seeking advice from other professionals, they suggested incorporating yoga as part of my general physical wellbeing. I started 1:1 yoga sessions with Fee 1.5 years ago initially to alleviate the pain in my back and hips.
I have been practicing with Fee twice a week and have felt a considerable change within myself; I’m more aware of how I’m moving my body on a daily basis and it’s definitely improved my posture, strength and flexibility. So much so that other people have commented on it! I notice a considerable difference in my life and feel it has eased my discomfort.
Fiona is well informed not only about yoga but more broadly across other areas of health and wellbeing, her passion for this is evident. She explains things very clearly and is a knowledgeable and supportive teacher; always willing to answer any questions both during and after the session. Fiona has a warm, friendly and professional approach, putting me at ease. I also really like that she pre-plans every lesson in her notepad. I feel these individual sessions have benefitted me enormously.”
Alex
“I used to do yoga many years ago but fell out of the way of it. Having found a new love for exercise, specifically kettlebells I felt that I was missing something. A friend of mine started with Fiona doing one to one yoga and I really noticed an improvement in his flexibility and mobility while training. I decided to contact Fiona to see about one to one yoga as I was finding my flexibility was decreasing while training.
I’m so glad that I did as I have found the one to one has helped me greatly. I am sleeping better, my training has improved and I am slowly getting to grips with the stretching.
I have finally found something that helps my body relax. Fiona’s passion for yoga is exceptional and I find it a joy going each week. I still have a way to go to being a yogi but with the help of Fiona I know I’ve chosen the right teacher to get me there!”
Laura
